The means and reactions to using CBD are different for each individual and for each particular use case. Typically, the easiest and most effective means of getting an idea for how you can use CBD is through the use of CBD oil. There are several methods of consuming CBD oil and each of those methods ranges in effectiveness while still providing enough exposure to the treatment to allow you to gauge the change in your problem area.
1. Sublingual CBD drops
2. CBD with your coffee/ tea
3. CBD mixed with your yogurt cup